This week, Travis Kerber discusses lower body strength maintenance during the season and how it can contribute to your ability to maintain your mechanics deeper into your outings.
In-Season Lower Body Maintenance from Elite Baseball on Vimeo.
This week, Travis Kerber discusses lower body strength maintenance during the season and how it can contribute to your ability to maintain your mechanics deeper into your outings.
In-Season Lower Body Maintenance from Elite Baseball on Vimeo.