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Stride Separation
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March 23, 2016
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Arm Bar
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March 23, 2016
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Continuous Pinch Drill
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March 18, 2016
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Post Stride Full Rotation Max Load
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February 19, 2016
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Golfer Drill
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February 19, 2016
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Take-Hit Tee Drill
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February 19, 2016
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