Sequential Pitching Sequential Pitching Week 1 – Body Maintenance Sequential Pitching Week 2 – Grips and Addressing the Rubber Sequential Pitching Week 3 – Controlling the Ground Sequential Pitching Week 4 – Internal Load and Arc Series Sequential Pitching Week 5 – Back Leg Unload Sequential Pitching Week 6 – Arm Action Sequential Pitching Week 7 – Front Side Stabilization Sequential Pitching Week 8 – Timing Sequential Pitching Week 9 – Full Unload Sequential Pitching Week 10 – Offspeed Grips Sequential Pitching Week 11 – Situational Pitching Sequential Pitching Week 12 – Mental Approach Back To Member's Home