Posts Tagged ‘drill’
Members Blog – SideToss
Side toss, if not done properly can do more harm than good. In this blog Justin talks about what you should do to maximize your side toss drill
Read MoreMembers Blog – Maximizing Bat Speed
This week Justin talks about the entire hitting sequence and the idea of starting from the ground up is all designed to take the slack out of the body. Youth hitters might try to stay in sequence and the body parts are moving in the right order, but still are not maximizing bat speed. Justin…
Read MoreMembers Blog – Two tee drill
Justin introduces you to one of the newest segments of the sequential hitting program. Unlike other two tee drills, Justin goes into detail as to why he likes the one and how it helps hitters slow things down and work on their posture
Read MoreMembers Blog – Introducing the Post-Stride Slotting Sequence drill
After a recent encounter with a player who flew in for a 3-day “boot camp” in an attempt to make their swing more efficient the focus was on taking the swing from a “pushing motion” to creating whip. During the training a new drill was introduced, the post-stride slotting sequence that he goes over here…
Read MoreMembers Blog- Low Tee drill, why to use it and the swing flaws it fixes
Justin talks about his time with Chicago Cubs Minor League Hitting Coordinator Andy Haines about his recent time at spring training and the low tee drill and just what flaws in hitters swings it will help to fix Members Blog – Low Tee Drill from Elite Baseball on Vimeo.
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