Posts Tagged ‘scap load’
Members Blog – What is the “Scap Load” and why is it important to know?
In this week’s member blog EliteBaseball.TV talks a lot about the “scap load” in their dynamic hitting program, but here we go into greater depth about just what the scap load is, why it is an important part of the swing and what to look for to make sure you are doing it correctly.
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