Posts Tagged ‘sequence’
Members Blog – Dangers of manipulating attack angle out of sequence
In this, the first members blog of 2018, In this weeks Members blog, Justin talks about the dangers of manipulating attack angle out of sequence Members Blog – The dangers of manipulating attack angle out of sequence from Elite Baseball on Vimeo.
Read MoreMembers Blog – Maximizing Bat Speed
This week Justin talks about the entire hitting sequence and the idea of starting from the ground up is all designed to take the slack out of the body. Youth hitters might try to stay in sequence and the body parts are moving in the right order, but still are not maximizing bat speed. Justin…
Read MoreMembers Blog – Keeping hip load tight into the turn
Justin talks about coming back from doing a camp in Iowa where there was an important piece to the hitting sequence that he went over several times for athletes to get the feeling and understanding of, and that was about how the hip load transitions into the body rotation, especially in the lower half. In…
Read MoreMembers Blog – Introducing the Post-Stride Slotting Sequence drill
After a recent encounter with a player who flew in for a 3-day “boot camp” in an attempt to make their swing more efficient the focus was on taking the swing from a “pushing motion” to creating whip. During the training a new drill was introduced, the post-stride slotting sequence that he goes over here…
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